.home-plan{width:100%;display:flex;align-items:center;gap:13px;text-align:left;border:0;border-radius:17px;background:#f2e9f8;padding:17px;color:#4a355b}.home-plan>span{font-size:27px;color:#a576c9}.home-plan div{flex:1}.home-plan b,.home-plan small{display:block}.home-plan b{font-size:12px}.home-plan small{font-size:10px;color:#9b85a9;margin-top:4px}.home-plan strong{font-size:19px}
.plan-feature{height:220px;position:relative;border-radius:20px;overflow:hidden;color:white}.plan-feature>.art{position:absolute;inset:0}.plan-feature:after{content:"";position:absolute;inset:25% 0 0;background:linear-gradient(transparent,#362046da)}.plan-feature>div:last-child{position:absolute;z-index:1;bottom:18px;left:19px;right:19px}.plan-feature small{font-size:9px;font-weight:800;letter-spacing:.1em}.plan-feature h2{font-size:23px;margin:7px 0 2px}.plan-feature p{font-size:10px;margin:0 0 13px}.plan-feature button{border:0;border-radius:9px;background:white;color:#603e78;padding:11px 14px;font-size:11px;font-weight:800}
.setup-banner{background:#f2e9f9;border-radius:17px;padding:19px;margin:17px 0}.setup-banner b{font-size:14px}.setup-banner p{font-size:11px;color:#897495}.setup-banner button{border:0;background:#ac7fd1;color:white;border-radius:10px;padding:10px 14px;font-size:11px;font-weight:800}
.schedule{display:flex;gap:5px}.schedule>div{flex:1;text-align:center;background:#f6f3f8;border-radius:11px;padding:11px 1px;color:#b7aabe}.schedule>div.planned{background:#ead9f5;color:#774a9f}.schedule small,.schedule span{display:block}.schedule small{font-size:9px}.schedule span{font-size:18px;height:26px;margin-top:5px}
.setup-group{margin:28px 0}.setup-group h2{font-size:17px;margin:0 0 12px}.setup-choice{display:block;width:100%;border:1px solid #ece4f0;background:white;border-radius:14px;text-align:left;padding:15px;margin:8px 0;color:#4a3b55}.setup-choice.selected{border:2px solid #ad7fce;background:#f8f0fc;padding:14px}.setup-choice b,.setup-choice small{display:block}.setup-choice b{font-size:12px}.setup-choice small{font-size:10px;color:#9e90a4;margin-top:4px}.plan-pick{margin:24px 0 7px}
.challenge-card{width:100%;display:flex;align-items:center;gap:13px;text-align:left;border:0;border-radius:18px;background:#e9d7f5;color:#563969;padding:19px;margin:10px 0}.challenge-card.yoga{background:#f7e1e5;color:#794d6b}.challenge-symbol{font-size:35px}.challenge-card>span:nth-child(2){flex:1}.challenge-card small,.challenge-card b,.challenge-card em{display:block}.challenge-card small{font-size:9px;font-weight:800;letter-spacing:.08em}.challenge-card b{font-size:16px;margin:5px 0}.challenge-card em{font-size:10px;line-height:1.5;font-style:normal;opacity:.77}.challenge-card strong{font-size:20px}
.challenge-hero{height:210px;border-radius:20px;background:linear-gradient(125deg,#c6a4e5,#a474d1);color:white;display:flex;align-items:flex-start;justify-content:space-between;padding:20px;margin-bottom:25px;overflow:hidden}.challenge-hero.yoga{background:linear-gradient(125deg,#eec9cb,#ce9dbb)}.challenge-hero>span{font-size:10px;font-weight:800;letter-spacing:.14em}.challenge-hero>b{align-self:center;font-size:105px;letter-spacing:-.12em;line-height:1}.challenge-hero small{display:block;font-size:18px;letter-spacing:0;text-align:right}
.art-pilates-start{background-image:url("./media/pilates-gentle.jpg")}.art-pilates-wall{background-image:url("./media/pilates-wall.jpg")}.art-yoga-start{background-image:url("./media/yoga-morning.jpg")}.art-yoga-evening{background-image:url("./media/yoga-evening.jpg")}.art[class*="art-"]{background-size:cover;background-position:center}.art[class*="art-"] i,.art[class*="art-"] em,.art[class*="art-"] strong{display:none}.art[class*="art-"]:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#392a5833,transparent)}.art[class*="art-"] small{z-index:1}.art-pilates-start{background-position:50% 37%}.art-pilates-wall{background-position:50% 45%}.art-yoga-start{background-position:65% 50%}.art-yoga-evening{background-position:50% 60%}
.challenge-hero.pilates{background:linear-gradient(90deg,#624176a8,#4c2d7455),url("./media/challenge.jpg") center 40%/cover}.challenge-hero.yoga{background:linear-gradient(90deg,#8059749c,#6c4a6955),url("./media/yoga-evening.jpg") center 50%/cover}
.history-row{display:flex;align-items:center;gap:12px;padding:12px 4px;border-bottom:1px solid #eee6f1}.history-row>span{width:34px;height:34px;border-radius:50%;background:#e5f2e8;color:#4c9162;display:grid;place-items:center;font-weight:800}.history-row b,.history-row small{display:block}.history-row b{font-size:12px}.history-row small{font-size:10px;color:#a093aa;margin-top:3px}
.plan-goal-link{border:0;background:none;color:#9470ae;font-size:11px;font-weight:800;padding:5px 0;text-align:left}
.schedule-editor{display:grid;gap:9px;margin:25px 0 13px}.schedule-day{width:100%;display:flex;align-items:center;justify-content:space-between;border:1px solid #ebe3ef;border-radius:15px;padding:15px 17px;background:#fff;color:#493c51;text-align:left;font-size:13px;font-weight:800;min-height:55px}.schedule-day strong{display:grid;place-items:center;width:25px;height:25px;border-radius:50%;background:#f2ebf6;color:#a788b9;font-size:15px}.schedule-day.selected{border-color:#b588d4;background:#f5eafb;color:#5d3978}.schedule-day.selected strong{background:#b683d8;color:#fff}.schedule-hint{color:#9b8da5;font-size:11px;margin:0 0 30px}
.schedule-save{position:fixed;z-index:6;bottom:86px;left:50%;transform:translateX(-50%);width:min(calc(100% - 48px),422px);padding:8px 0;background:#fcfafb}main:has(.schedule-editor){padding-bottom:185px}@media(min-width:700px){.schedule-save{bottom:106px}}
.upcoming-row.locked:disabled{opacity:1;background:#f9f7fa;color:#9f96a4}.upcoming-row.locked .day-num{background:#eee9f2;color:#a89db1}.upcoming-row.locked strong{color:#b6aabe}
.bottom-nav{padding-inline:6px}.bottom-nav button{min-width:0;flex:1;padding:0 2px;font-size:9px}.bottom-nav span{font-size:23px}
.course-list{display:grid;gap:14px;margin:15px 0}.course-card{display:block;position:relative;width:100%;border:1px solid #eee8f1;border-radius:20px;background:#fff;color:#31283b;text-align:left;padding:0;overflow:hidden;box-shadow:0 8px 22px #4b31500a}.course-card>img{display:block;width:100%;height:165px;object-fit:cover;object-position:center 42%}.course-card:after{content:"";position:absolute;top:0;left:0;right:0;height:165px;background:linear-gradient(transparent,#3c2b4d31);pointer-events:none}.course-card-copy{display:block;padding:17px 18px 18px}.course-card-copy small,.course-card-copy b,.course-card-copy em,.course-card-copy span{display:block}.course-card-copy small{color:#986db6;font-size:9px;font-weight:800;letter-spacing:.1em}.course-card-copy b{font-size:18px;letter-spacing:-.04em;margin:6px 0}.course-card-copy em{font-size:11px;line-height:1.5;color:#93899b;font-style:normal}.course-card-copy span{font-size:10px;font-weight:800;color:#855ca5;margin-top:15px}.course-card>strong{position:absolute;right:18px;bottom:17px;color:#9c76bb;font-size:18px}
.course-hero{height:220px;border-radius:20px;overflow:hidden;position:relative;margin-bottom:25px}.course-hero img{width:100%;height:100%;object-fit:cover}.course-hero:after{content:"";position:absolute;inset:35% 0 0;background:linear-gradient(transparent,#31243da6)}.course-hero span{position:absolute;bottom:18px;left:18px;z-index:1;color:#fff;font-size:10px;font-weight:800;letter-spacing:.12em}.course-progress{background:#f4edf8;border-radius:16px;padding:16px;margin:20px 0 25px}.course-progress>div{display:flex;justify-content:space-between;gap:10px;align-items:center}.course-progress b{font-size:12px;color:#5b3e70}.course-progress small{font-size:10px;color:#957e9f}.course-progress>span{display:block;height:6px;border-radius:8px;background:#e5d6ee;margin-top:13px;overflow:hidden}.course-progress i{display:block;height:100%;background:#aa79d0;border-radius:8px}.course-lesson-row.locked:disabled{opacity:1;background:#f9f7fa;color:#9c91a3}.course-lesson-row.locked .day-num{background:#eee9f2;color:#b7aabc}
.lesson-sections{margin:28px 0}.lesson-sections section{padding:19px 0;border-top:1px solid #eee7f1}.lesson-sections h2{font-size:17px;margin:0 0 9px}.lesson-sections p{font-size:13px;line-height:1.8;color:#665d6c;margin:0}.lesson-footer{margin:30px 0 20px}.lesson-footer p{font-size:11px;line-height:1.5;color:#9e8da8}.course-video{margin:25px -24px;background:#e8d9f2}.course-video video{display:block;width:100%;max-height:430px;background:#21192a}.course-video-pending{min-height:260px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:8px;background:linear-gradient(135deg,#d6b6e7,#b588cf);color:#fff;padding:25px}.course-video-pending span{display:grid;place-items:center;border:1px solid #ffffffa1;border-radius:50%;width:58px;height:58px;font-size:20px}.course-video-pending b{font-size:18px;margin-top:8px}.course-video-pending small{font-size:11px;opacity:.88}.lesson-footer .primary:disabled{opacity:.55}

.plan-discover{background:#f2e8f6;border-radius:20px;padding:20px 18px;margin:30px 0 24px}.plan-discover h2{font-size:21px;line-height:1.2;margin:9px 0}.plan-discover>p{font-size:11px;line-height:1.6;color:#826e8d;margin:0 0 18px}.plan-alternatives{display:grid;gap:8px}.plan-alternatives button{display:flex;align-items:center;gap:12px;width:100%;border:1px solid #e9ddec;border-radius:13px;background:#fff;padding:8px;text-align:left;color:#493851}.plan-alt-art{display:block;width:52px;height:52px;flex:none;border-radius:10px;overflow:hidden}.plan-alt-art .art{height:100%;min-height:0}.plan-alternatives button>span:nth-child(2){flex:1;min-width:0}.plan-alternatives b,.plan-alternatives small{display:block}.plan-alternatives b{font-size:12px}.plan-alternatives small{font-size:10px;color:#9d8aa5;margin-top:4px}.plan-alternatives strong{font-size:18px;color:#a277be;margin-right:5px}.plan-browse{display:flex;align-items:center;justify-content:space-between;width:100%;border:0;background:transparent;color:#714a91;font-size:11px;font-weight:800;padding:17px 4px 0;text-align:left}

.program-card.access-locked{background:#faf8fb;color:#8f8594}.program-card.access-locked .art{filter:saturate(.35);opacity:.72}.program-card.access-locked .arrow{color:#a89daf}

.lesson-text-block,.lesson-media-block{margin:14px 0;padding:18px;border-radius:16px;background:#faf7fb}.lesson-text-block h2,.lesson-media-block h2{margin:0 0 8px}.lesson-text-block p,.lesson-media-block p{white-space:pre-wrap;line-height:1.65}.lesson-image-block{margin:18px 0}.lesson-image-block img{display:block;width:100%;border-radius:18px;max-height:520px;object-fit:cover}.lesson-image-block figcaption{padding:8px 4px;color:#7e7283;font-size:13px}.lesson-media-block video{width:100%;border-radius:14px;background:#1b1720}.lesson-file-block{display:flex;align-items:center;justify-content:space-between;gap:15px;margin:14px 0;padding:17px;border:1px solid #e2d7e6;border-radius:15px;text-decoration:none;color:#5e496a;background:#fff}.lesson-file-block span{color:#8b699d}

/* Show the whole movement, including hands and feet, for portrait provider clips. */
.video-stage.video-ymove {width:100%;background:#fcfafb;min-height:360px;height:min(65vh,620px);}
.video-stage.video-ymove video {display:block;width:100%;height:100%;object-fit:cover;}
#video-status {position:absolute;bottom:55px;left:16px;right:16px;text-align:center;background:rgba(255,255,255,.95);color:#23372c;border-radius:12px;padding:10px;}
#video-status:empty {display:none;}
#video-status button {margin-left:10px;}

.product-entry-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:24px 0}
.product-entry{border:1px solid #d5dfca;background:#edf2e6;border-radius:22px;padding:24px 18px;text-align:left;display:grid;gap:10px;color:#304832}
.product-entry>span{font-size:32px}.product-entry b{font-size:22px}.product-entry small{font-size:12px;line-height:1.6;color:#76806c}.product-entry em{font-size:11px;font-style:normal;font-weight:800;color:#56704f}
.product-entry:nth-child(2){background:#f2ece0;border-color:#e4dcca}
.course-practice{margin:24px 0}.practice-dots{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:16px}
.practice-dots span{display:grid;place-items:center;width:28px;height:28px;background:#edf0e7;border-radius:50%;font-size:12px}.practice-dots .current{background:#547448;color:white}.practice-dots .done{background:#cedcc1}
.course-practice-video{position:relative;margin-bottom:24px;background:#f3f3ef;border-radius:20px;overflow:hidden}
.course-practice-video video{display:block;width:100%;height:min(58vh,500px);object-fit:contain}
#course-exercise-status{padding:12px 18px;line-height:1.6}#course-exercise-status:empty{display:none}#course-exercise-status button{margin-left:10px}
.practice-prescription{display:inline-block;padding:10px 16px;background:#edf2e6;border-radius:12px;font-weight:600}
.practice-actions{display:flex;gap:12px;align-items:center;justify-content:space-between;margin:24px 0}.practice-actions .primary{flex:1}
@media(max-width:380px){.product-entry-grid{gap:8px}.product-entry{padding:18px 12px}.product-entry b{font-size:19px}}


/* Product direction cards. */
.product-entry-grid{gap:14px;margin:26px 0 30px}
.product-entry{position:relative;isolation:isolate;overflow:hidden;min-height:245px;border:0;border-radius:26px;padding:21px 18px 19px;display:flex;flex-direction:column;align-items:flex-start;gap:0;box-shadow:0 16px 38px #3d49351b;transition:transform .22s ease,box-shadow .22s ease}
.product-entry.pilates{background:linear-gradient(155deg,#edf4e5 0%,#ddebcf 100%);color:#2c4631}
.product-entry.yoga{background:linear-gradient(155deg,#fff3e8 0%,#f0dfcf 100%);color:#583f39;box-shadow:0 16px 38px #69483a18}
.product-entry::before{content:"";position:absolute;z-index:-1;width:160px;height:160px;border-radius:50%;right:-65px;top:-70px;background:#ffffff80}
.product-entry::after{content:"";position:absolute;z-index:-1;width:110px;height:110px;border:22px solid #ffffff42;border-radius:50%;left:-65px;bottom:-67px}
.product-entry-icon{display:grid;place-items:center;width:51px;height:51px;margin-bottom:25px;border-radius:17px;background:#ffffffb8;color:#54734e;box-shadow:0 9px 22px #46583b16;backdrop-filter:blur(8px)}
.product-entry.yoga .product-entry-icon{color:#b06c57}
.product-entry b{font-size:24px;letter-spacing:-.055em;margin-bottom:10px}
.product-entry small{font-size:11px;line-height:1.55;color:#65745e}
.product-entry.yoga small{color:#806b62}
.product-entry em{display:flex;align-items:center;gap:6px;margin-top:auto;padding-top:19px;font-size:10px;color:currentColor}
.product-entry em .ui-icon{transition:transform .18s ease}
.product-entry:active{transform:scale(.98)}
@media(hover:hover){.product-entry:hover{transform:translateY(-3px);box-shadow:0 21px 46px #3d493526}.product-entry:hover em .ui-icon{transform:translateX(3px)}}
@media(max-width:380px){.product-entry{min-height:225px;padding:18px 14px}.product-entry-icon{margin-bottom:20px}.product-entry b{font-size:20px}}

/* Photographic product banners */
.product-entry{min-height:265px;color:#fff;box-shadow:0 18px 42px #33253b26}
.product-entry.pilates,.product-entry.yoga{background:#403847;color:#fff}
.product-entry-image{position:absolute;z-index:-2;inset:0;width:100%;height:100%;object-fit:cover;object-position:center}
.product-entry::before{z-index:-1;inset:0;width:auto;height:auto;border-radius:0;background:linear-gradient(180deg,rgba(23,18,25,.02) 15%,rgba(30,22,32,.22) 52%,rgba(30,22,32,.82) 100%)}
.product-entry::after{display:none}
.product-entry-icon{color:#fff!important;background:#ffffff31;border:1px solid #ffffff59;box-shadow:0 9px 22px #281c3030;backdrop-filter:blur(10px)}
.product-entry b{margin-top:auto;color:#fff;text-shadow:0 2px 14px #21182861}
.product-entry.pilates small,.product-entry.yoga small{color:#ffffffe0}
.product-entry em{margin-top:8px;padding-top:0;color:#fff}
@media(max-width:380px){.product-entry{min-height:240px}}

/* Daily nutrition plan */
.nutrition-today{margin:28px 0 32px;border:1px solid #e9e2dc;border-radius:26px;background:#fff;overflow:hidden;box-shadow:0 16px 42px #392b3610}
.nutrition-hero{position:relative;min-height:205px;padding:24px 22px;display:flex;flex-direction:column;justify-content:flex-end;color:#fff;background:linear-gradient(180deg,rgba(28,22,25,.06),rgba(28,22,25,.78)),url("./media/nutrition-plan.jpg") center 47%/cover no-repeat}
.nutrition-kicker{font-size:9px;font-weight:900;letter-spacing:.16em}.nutrition-hero h2{margin:8px 0 7px;font-size:27px;letter-spacing:-.055em}.nutrition-hero p{max-width:330px;margin:0 0 13px;font-size:12px;line-height:1.5;color:#ffffffdf}
.nutrition-hero-meta{display:flex;flex-wrap:wrap;gap:6px}.nutrition-hero-meta span{padding:6px 8px;border:1px solid #ffffff4a;border-radius:999px;background:#ffffff24;backdrop-filter:blur(8px);font-size:9px;font-weight:750}
.nutrition-progress{padding:16px 17px 7px}.nutrition-progress>span{display:flex;justify-content:space-between;font-size:10px;color:#766b77}.nutrition-progress>span b{font-size:11px;color:#3c303e}.nutrition-progress>i{display:block;height:5px;margin-top:10px;border-radius:6px;background:#eee8ef;overflow:hidden}.nutrition-progress>i b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#91bd7f,#b47ad0);transition:width .25s ease}
.meal-list{padding:4px 10px 7px}.meal-row{display:flex;align-items:center;gap:8px;border-bottom:1px solid #f0ebef}.meal-row:last-child{border-bottom:0}.meal-main{min-width:0;flex:1;display:flex;align-items:center;gap:12px;border:0;background:none;padding:11px 3px;text-align:left;color:inherit}.meal-main>span:last-child{min-width:0}.meal-main small,.meal-main b,.meal-main em{display:block}.meal-main small{font-size:8px;font-weight:850;letter-spacing:.09em;color:#9b7aaa}.meal-main b{margin:4px 0;font-size:12px;line-height:1.3}.meal-main em{font-size:9px;font-style:normal;color:#918894}.meal-mark{width:42px;height:42px;flex:none;display:grid;place-items:center;border-radius:13px;background:#f3e7fa;color:#7c5096;font-size:17px}.meal-mark.lunch{background:#e8f1dd;color:#58734d}.meal-mark.snack{background:#fff0dd;color:#a86743}.meal-mark.dinner{background:#e8e4f4;color:#66548a}
.meal-check{width:34px;height:34px;flex:none;display:grid;place-items:center;border:1px solid #ded4e1;border-radius:50%;background:#fff;color:#fff}.meal-row.complete{opacity:.68}.meal-row.complete .meal-check{border-color:#77aa69;background:#77aa69}.meal-row.complete .meal-main b{text-decoration:line-through;text-decoration-thickness:1px}
.nutrition-actions{display:flex;gap:8px;padding:10px 14px 15px}.nutrition-actions button{display:flex;align-items:center;justify-content:center;gap:6px;flex:1;border:1px solid #e6dce8;border-radius:13px;background:#faf7fb;color:#684a75;padding:11px 8px;font-size:10px;font-weight:850}.nutrition-tip{margin:0 14px 15px;padding:11px 12px;border-radius:12px;background:#eef5e8;color:#52664e;font-size:10px;line-height:1.55}
.nutrition-modal[hidden]{display:none}.nutrition-modal{position:fixed;z-index:40;inset:0;background:#2a202a72;display:flex;align-items:flex-end;justify-content:center;padding-top:30px}.nutrition-sheet{width:min(100%,470px);max-height:88dvh;border-radius:28px 28px 0 0;background:#fff;overflow:auto;box-shadow:0 -24px 70px #1e15294d}.nutrition-sheet-content{position:relative;padding:28px 24px calc(28px + env(safe-area-inset-bottom))}.nutrition-close{position:absolute;right:20px;top:18px;width:36px;height:36px;border:0;border-radius:50%;background:#f3edf5;color:#71537d;font-size:24px}.nutrition-sheet h2{margin:9px 42px 18px 0;font-size:27px;line-height:1.12;letter-spacing:-.055em}.nutrition-sheet h3{margin:24px 0 10px;font-size:15px}.nutrition-sheet-lead{font-size:12px;line-height:1.6;color:#827884}
.meal-facts{display:grid;grid-template-columns:1fr 1fr;gap:8px}.meal-facts span{padding:12px;border-radius:13px;background:#f8f4f8;color:#8d8290;font-size:9px}.meal-facts b{display:block;margin-bottom:3px;color:#3d303f;font-size:15px}.ingredient-list{list-style:none;padding:0;margin:0}.ingredient-list li{display:flex;justify-content:space-between;gap:14px;padding:10px 0;border-bottom:1px solid #eee8ef;font-size:11px}.ingredient-list b{white-space:nowrap}.meal-steps{margin:0;padding-left:21px}.meal-steps li{padding:5px 0 5px 4px;font-size:12px;line-height:1.55}.meal-sheet-actions{position:sticky;bottom:-28px;display:flex;gap:9px;margin:25px -24px -28px;padding:13px 24px calc(15px + env(safe-area-inset-bottom));background:#fff;border-top:1px solid #eee7ef}.meal-sheet-actions>button{min-height:48px;border:1px solid #decfe3;border-radius:14px;background:#fff;color:#714f80;padding:0 14px;font-weight:850}.meal-sheet-actions>.primary{flex:1;border:0;background:linear-gradient(135deg,#9760b9,#c070ce);color:#fff}
.shopping-groups section{margin:15px 0;padding:14px;border-radius:16px;background:#faf7f8}.shopping-groups h3{margin:0 0 8px;font-size:12px}.shopping-groups label{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:center;padding:8px 0;font-size:11px}.shopping-groups input{accent-color:#8f5aa6}.shopping-groups b{font-size:10px}.nutrition-diets{display:grid;gap:9px}.nutrition-diets button{display:flex;align-items:center;justify-content:space-between;border:1px solid #e5dbe7;border-radius:15px;background:#fff;padding:14px;text-align:left;color:inherit}.nutrition-diets button.selected{border-color:#a76bc0;background:#fbf4ff;box-shadow:0 0 0 1px #a76bc0}.nutrition-diets b,.nutrition-diets small{display:block}.nutrition-diets b{font-size:13px}.nutrition-diets small{margin-top:4px;color:#8c818e;font-size:10px}.nutrition-diets strong{color:#85509b}.nutrition-safety{margin:20px 0 0;padding:13px;border-radius:13px;background:#fff5df;color:#806b49;font-size:10px;line-height:1.55}
@media(max-width:380px){.nutrition-hero{min-height:185px}.nutrition-hero h2{font-size:24px}.meal-main{gap:9px}.meal-mark{width:38px;height:38px}.nutrition-sheet-content{padding-left:19px;padding-right:19px}}

/* Nutrition diary, access gate and cycle-aware training */
.nutrition-locked{min-height:270px;background:linear-gradient(135deg,#ebe9eb,#d8d5d8);position:relative;display:grid;place-items:center;text-align:center}.nutrition-locked:before{content:"";position:absolute;inset:0;background:linear-gradient(#5d565b99,#403b3fbd),url("./media/nutrition-plan.jpg") center/cover;filter:grayscale(1);opacity:.72}.nutrition-lock-preview{position:relative;z-index:1;color:#fff;padding:30px 28px}.nutrition-lock-icon{display:grid;place-items:center;width:58px;height:58px;margin:0 auto 14px;border-radius:50%;background:#ffffffdf;color:#4e4750}.nutrition-lock-preview h2{margin:8px 0;font-size:27px;letter-spacing:-.05em}.nutrition-lock-preview p{margin:0 auto 18px;max-width:310px;color:#ffffffdf;font-size:12px;line-height:1.5}.nutrition-lock-preview button{border:0;border-radius:14px;background:linear-gradient(90deg,#9858b7,#bf6acc);color:#fff;padding:14px 20px;font-weight:900;font-size:11px;box-shadow:0 10px 28px #7c3d9459}
.nutrition-intake{display:grid;grid-template-columns:1.2fr repeat(3,1fr);gap:7px;padding:14px 14px 5px}.nutrition-intake>div,.nutrition-intake>span{min-width:0;padding:10px 7px;border-radius:13px;background:#f7f2f8;text-align:center}.nutrition-intake b,.nutrition-intake small{display:block}.nutrition-intake>div b{font-size:20px;color:#633e73}.nutrition-intake span b{font-size:12px}.nutrition-intake small{margin-top:3px;color:#8c818e;font-size:8px;white-space:nowrap}.nutrition-intake i{display:inline-grid;place-items:center;width:20px;height:20px;margin-bottom:5px;border-radius:50%;background:#e8d8ef;color:#714884;font-size:9px;font-style:normal;font-weight:900}.nutrition-progress>span em{font-size:9px;font-style:normal}.nutrition-actions-grid{display:grid;grid-template-columns:1.15fr 1fr 1fr}.nutrition-actions-grid button{font-size:9px}.custom-meals{margin:10px 14px;padding:13px;border-radius:15px;background:#fbf8fb}.custom-meals>b{display:block;margin-bottom:5px;font-size:10px;color:#75557f}.custom-meals article{display:flex;align-items:center;justify-content:space-between;padding:8px 0;border-bottom:1px solid #eee6ef}.custom-meals article:last-child{border-bottom:0}.custom-meals span,.custom-meals small{display:block}.custom-meals span{font-size:11px;font-weight:750}.custom-meals small{margin-top:3px;color:#8a808b;font-size:8px}.custom-meals button{width:29px;height:29px;border:0;border-radius:50%;background:#eee7f0;color:#73587b;font-size:17px}.water-card{display:grid;grid-template-columns:auto 1fr auto auto;gap:10px;align-items:center;margin:10px 14px;padding:14px;border-radius:16px;background:#eef6fb;color:#416477}.water-card>span{font-size:23px}.water-card b,.water-card small{display:block}.water-card b{font-size:12px}.water-card small{margin-top:3px;font-size:8px;color:#718a97}.water-card i{display:block;height:4px;margin-top:8px;border-radius:5px;background:#d7e8f0;overflow:hidden}.water-card i b{display:block;height:100%;background:#71b7d8}.water-card>button{width:31px;height:31px;border:1px solid #c7dce6;border-radius:50%;background:#fff;color:#4a7e97;font-size:17px}.water-card>button:disabled{opacity:.35}.custom-meal-form,.cycle-form{display:grid;gap:14px}.custom-meal-form label,.cycle-form label{display:grid;gap:6px;color:#6f626f;font-size:10px;font-weight:800}.custom-meal-form input,.cycle-form input{width:100%;box-sizing:border-box;border:1px solid #ded4e0;border-radius:12px;background:#fcfafc;padding:13px;color:#322936;font:inherit;font-size:13px}.custom-meal-form>div,.cycle-form>div{display:grid;grid-template-columns:1fr 1fr;gap:10px}.custom-meal-form .primary,.cycle-form .primary{width:100%;border:0;border-radius:14px;padding:14px;background:linear-gradient(90deg,#9757b5,#c272cf);color:#fff;font-weight:900}.cycle-start-today{width:100%;margin-top:10px;border:1px solid #d8c5de;border-radius:14px;background:#fff;padding:13px;color:#74517f;font-weight:850}
.cycle-card{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;margin:20px 0;padding:16px;border:1px solid #ecd8e7;border-radius:20px;background:linear-gradient(135deg,#fff6fb,#f6eaf5)}.cycle-card>span{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:#eecfe5;color:#8a4774;font-size:24px}.cycle-card b,.cycle-card small{display:block}.cycle-card b{font-size:13px}.cycle-card small{margin-top:4px;color:#887887;font-size:9px;line-height:1.35}.cycle-card button{border:0;background:transparent;color:#915c93;font-size:9px;font-weight:900}.cycle-card.active{border-color:#e8bfd6;background:linear-gradient(135deg,#fff0f6,#f4e4f2)}.cycle-home{display:grid;grid-template-columns:auto 1fr;gap:12px;margin:18px 0;padding:17px;border-radius:20px;background:#fff0f5;color:#70475d}.cycle-home>span{font-size:28px}.cycle-home b{font-size:13px}.cycle-home p{margin:5px 0 12px;font-size:10px;line-height:1.5}.cycle-home button{grid-column:1/-1;border:1px solid #e6bfd0;border-radius:12px;background:#fff;padding:11px;color:#815068;font-size:9px;font-weight:900}.cycle-home.paused{background:#f3eef5;color:#5c5061}.choice-mood.cycle-disabled{filter:grayscale(.5);opacity:.68}.choice-mood.cycle-disabled button{cursor:not-allowed}.cycle-program-note{margin:14px 0;padding:14px;border-radius:15px;background:#fff0f5;color:#724c60}.cycle-program-note b{font-size:11px}.cycle-program-note p{margin:5px 0 0;font-size:9px;line-height:1.5}.pause-days{display:grid;grid-template-columns:repeat(5,1fr);gap:7px}.pause-days button{border:1px solid #e5d5e5;border-radius:14px;background:#fbf6fb;padding:12px 4px;color:#6c4b72}.pause-days b,.pause-days span{display:block}.pause-days b{font-size:20px}.pause-days span{margin-top:3px;font-size:8px}
.nutrition-offer-list{display:grid;gap:9px;margin:18px 0}.nutrition-offer-list article{display:grid;grid-template-columns:38px 1fr;gap:11px;align-items:center;padding:12px;border-radius:15px;background:#faf5fb}.nutrition-offer-list article>span{display:grid;place-items:center;width:38px;height:38px;border-radius:12px;background:#ebd8f1;color:#744684;font-weight:900}.nutrition-offer-list b,.nutrition-offer-list small{display:block}.nutrition-offer-list b{font-size:12px}.nutrition-offer-list small{margin-top:4px;color:#847786;font-size:9px;line-height:1.45}.nutrition-trial-cta{width:100%;border:0;border-radius:15px;background:linear-gradient(90deg,#9858b7,#bf6acc);padding:15px;color:#fff;font-weight:900;box-shadow:0 10px 28px #7c3d9440}.nutrition-trial-cta:disabled{opacity:.72}.nutrition-trial-note{text-align:center;color:#8a7c8c;font-size:8px}
.cycle-tracker{margin:20px 0;padding:17px;border:1px solid #ead8eb;border-radius:24px;background:linear-gradient(145deg,#fff9fd,#f8effa);box-shadow:0 12px 32px #5f38620b}.cycle-tracker-head{display:grid;grid-template-columns:auto 1fr auto;gap:11px;align-items:center}.cycle-tracker-head>span{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:#ead2ef;color:#7b4b89;font-size:24px}.cycle-tracker-head small,.cycle-tracker-head b,.cycle-tracker-head p{display:block;margin:0}.cycle-tracker-head small{color:#a26aae;font-size:8px;font-weight:900;letter-spacing:.12em}.cycle-tracker-head b{margin-top:3px;font-size:14px}.cycle-tracker-head p{margin-top:3px;color:#877a89;font-size:9px;line-height:1.4}.cycle-tracker-head>button{border:0;background:transparent;color:#955ca3;font-size:9px;font-weight:900}.cycle-calendar{margin-top:15px;padding:13px 10px 10px;border-radius:19px;background:#fff}.cycle-calendar-nav{display:grid;grid-template-columns:34px 1fr 34px;align-items:center;text-align:center}.cycle-calendar-nav button{height:32px;border:0;border-radius:50%;background:#f7eff9;color:#865394;font-size:21px}.cycle-calendar-nav b{font-size:13px}.cycle-weekdays,.cycle-days{display:grid;grid-template-columns:repeat(7,1fr)}.cycle-weekdays{margin:12px 0 5px}.cycle-weekdays span{text-align:center;color:#a297a4;font-size:7px;font-weight:850}.cycle-calendar-day{position:relative;aspect-ratio:1;border:0;background:transparent;padding:3px}.cycle-calendar-day span{position:relative;z-index:1;display:grid;place-items:center;width:100%;height:100%;border-radius:50%;color:#443747;font-size:10px;font-weight:750}.cycle-calendar-day.outside span{color:#c8bdc8}.cycle-calendar-day.period span{background:#eedcf3;color:#70407e}.cycle-calendar-day.confirmed span{background:linear-gradient(135deg,#9c5ab4,#c474cf);color:#fff}.cycle-calendar-day.today span{box-shadow:inset 0 0 0 2px #8d529d}.cycle-calendar-day.selected span{box-shadow:0 0 0 3px #f0d5f2,0 0 0 5px #8d529d}.cycle-legend{display:flex;gap:11px;justify-content:center;margin-top:9px;color:#897e8b;font-size:7px}.cycle-legend span{display:flex;align-items:center;gap:4px}.cycle-legend i{width:9px;height:9px;border-radius:50%;background:#eedcf3}.cycle-legend i.confirmed{background:#9c5ab4}.cycle-legend i.today{background:#fff;box-shadow:inset 0 0 0 2px #8d529d}.cycle-selected,.cycle-tracker-actions{display:grid;grid-template-columns:1fr auto;gap:9px;align-items:center;margin-top:12px}.cycle-selected span{font-size:9px;color:#77697a}.cycle-selected button,.cycle-tracker-actions button{border:1px solid #dbc8df;border-radius:12px;background:#fff;padding:11px 12px;color:#7f4c8d;font-size:9px;font-weight:900}.cycle-tracker-actions .primary{border:0;background:linear-gradient(90deg,#9858b7,#bf6acc);color:#fff}.cycle-tracker-actions button:first-child{min-width:0}.cycle-selected button{background:linear-gradient(90deg,#9858b7,#bf6acc);color:#fff;border:0}
.progress-product-locked{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;margin:24px 0;padding:16px;border-radius:18px;background:#eceaec;color:#716b71}.progress-product-locked b,.progress-product-locked small{display:block}.progress-product-locked b{font-size:12px}.progress-product-locked small{margin-top:4px;font-size:9px}.progress-product-locked button{border:0;border-radius:10px;background:#fff;padding:9px;color:#5b515e;font-size:9px;font-weight:850}.nutrition-history{margin:30px 0}.nutrition-history-head{display:flex;align-items:flex-end;justify-content:space-between}.nutrition-history-head h2{margin:5px 0 0}.nutrition-history-head>b{text-align:right;font-size:22px;color:#70477d}.nutrition-history-head>b small{display:block;font-size:8px;color:#908592}.nutrition-bars{height:135px;display:flex;align-items:flex-end;gap:8px;margin:15px 0;padding:13px 12px 7px;border-radius:18px;background:#faf6fa}.nutrition-bars>span{height:100%;display:flex;flex:1;flex-direction:column;justify-content:flex-end;align-items:center;gap:6px}.nutrition-bars i{display:block;width:100%;min-height:5px;border-radius:8px 8px 3px 3px;background:linear-gradient(#c788d1,#8cae78)}.nutrition-bars small{font-size:8px;color:#8b7f8c}.nutrition-history-list article{display:grid;grid-template-columns:1fr auto auto;gap:10px;align-items:center;padding:11px 2px;border-bottom:1px solid #ede6ed}.nutrition-history-list time{font-size:10px;color:#6d626e}.nutrition-history-list div{text-align:right}.nutrition-history-list b,.nutrition-history-list small{display:block}.nutrition-history-list b{font-size:11px}.nutrition-history-list small,.nutrition-history-list article>span{font-size:8px;color:#8b818c}
@media(max-width:380px){.nutrition-intake{gap:4px;padding-left:10px;padding-right:10px}.nutrition-intake small{font-size:7px}.nutrition-actions-grid{grid-template-columns:1fr 1fr}.nutrition-actions-grid button:first-child{grid-column:1/-1}.pause-days{grid-template-columns:repeat(3,1fr)}}